One cup of Fried chicken and cheese empanadas is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Fried Chicken And Cheese Empanadas are a delicious fusion of flavors, perfect for any food lover. These savory pastries, originating from Latin American cuisine, are filled with tender, seasoned fried chicken and creamy cheese, all enveloped in a golden, flaky crust. While they offer a satisfying crunch and rich taste, it's important to enjoy them in moderation, as they are fried and can be higher in calories. Serve them with a side of fresh salsa or guacamole for a burst of freshness. Indulge in this comforting treat that brings a taste of tradition to your table!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
