One cup of Fried cheese wontons is around 237.3 grams and contains approximately 260.3 calories, 7.1 grams of protein, 11.8 grams of fat, and 29.4 grams of carbohydrates.
Fried Cheese Wontons are delightful, crispy pockets filled with creamy, melty cheese, often paired with a hint of green onion or crab for extra flavor. Originating from Chinese cuisine, these tasty bites are typically served as appetizers or snacks, perfect for sharing! While the crunchy, golden exterior is irresistible, keep in mind they're deep-fried, which adds some extra calories. However, the happiness they bring with each savory bite is hard to beat. Enjoy these decadent treats at your next gathering for a touch of flavor-packed fun!
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Nutrition Information
Calories |
260.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 296.9 mg | 12% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.7 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 118.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
