Fried cheese triangle

Fried cheese triangle

Appetizer

Item Rating: 45/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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750
calories
30
protein
50
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
750
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1500 mg 65%
Total Carbohydrates 50 g 18%
Dietary Fiber 0 g 0%
Sugars 5 g
protein 30 g 60%
Vitamin D 50 mcg 250%
Calcium 750 mg 57%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.0%
15.6%
58.4%
Fat: 450 cal (58.4%)
Protein: 120 cal (15.6%)
Carbs: 200 cal (26.0%)

About Fried cheese triangle

Fried Cheese Triangle is a delectable appetizer featuring crispy, golden brown pockets of melted cheese wrapped in thin pastry sheets or dough. Originating from Mediterranean and Middle Eastern cuisine, variations of this dish can be found worldwide, often served as mezze or snack food. Typically prepared with cheeses like feta or mozzarella, these triangles may be spiced or mixed with herbs for added flavor. However, due to the frying process, this dish tends to be high in calories and fat. While it's not a particularly nutritious option, it does deliver modest protein content from the cheese. Enjoyed in moderation, Fried Cheese Triangles can be a satisfying treat, but pairing them with fresh vegetables or lighter sides can balance their indulgent nature.