One cup of Fried cheese sandwich is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.
Fried Cheese Sandwich is a delicious comfort food that brings together gooey melted cheese nestled between two slices of golden, crispy bread. Originating from classic grilled cheese recipes, this indulgent treat is often made with a variety of cheeses like sharp cheddar or tangy gouda, all encased in buttery, toasted bread. While it’s a satisfying delight for your taste buds, the richness of the cheese and bread does mean it’s on the indulgent side of the menu. However, you can always elevate it by adding fresh veggies or whole-grain bread for a healthier twist. Treat yourself to this melty masterpiece and experience the perfect balance of crispy and cheesy goodness!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
