Fried cheese samosa

Fried cheese samosa

Appetizer

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
19.0
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.1%
12.3%
41.6%
Fat: 257 cal (41.6%)
Protein: 76 cal (12.3%)
Carbs: 285 cal (46.1%)

About Fried cheese samosa

Fried Cheese Samosa is a delectable, triangular pastry inspired by South Asian cuisine. This indulgent snack features a crisp, golden-brown exterior made from wheat-based samosa wrappers, encasing a rich filling of melted cheese, often combined with herbs and optional spices like chili or cumin for added flavor. Its origins trace back to the traditional samosa, a stuffed pastry enjoyed across Indian, Pakistani, and Middle Eastern cuisines, with this modern variation embracing global cheese lovers. While undeniably delicious, Fried Cheese Samosa is high in calories and saturated fat due to the cheese filling and deep-frying process, making it a treat best enjoyed in moderation. However, it does provide calcium from the cheese, which supports bone health. Pairing it with fresh vegetables or a tangy dip can balance the dish, adding nutrients and reducing the portion of fried elements in your meal. Perfect for satisfying quick cravings or elevating snack time!