Fried cheese ball

Fried cheese ball

Appetizer

Item Rating: 59/100

1 serving (50 grams) contains 100 calories, 4.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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473.2
calories
18.9
protein
23.7
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 2.4 mg 13%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

20.2%
16.1%
63.6%
Fat: 297 cal (63.6%)
Protein: 75 cal (16.1%)
Carbs: 94 cal (20.2%)

About Fried cheese ball

Fried Cheese Balls are a savory snack popular in various cuisines, including American comfort food and European appetizers. They are typically made by blending shredded or grated cheese, breadcrumbs, and seasonings into a mixture, then forming it into bite-sized balls before deep-frying to golden perfection. Common cheeses used include cheddar, mozzarella, or Parmesan, known for their melting quality and rich flavor. While Fried Cheese Balls are undeniably indulgent, offering a crisp exterior and gooey cheese center, they are high in calories, saturated fats, and sodium, making them an occasional treat rather than a daily choice. For a healthier spin, some recipes substitute frying with baking or air-frying and incorporate whole-grain breadcrumbs or reduced-fat cheese. This dish remains a crowd-pleaser for parties, evoking comfort and satisfaction, but moderation is key to balancing its decadent nature with overall dietary goals.