1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Cheburek is a savory pastry rooted in Eastern European and Turkic cuisines, particularly popular in countries like Russia, Kazakhstan, and Uzbekistan. This delectable treat features a thinly rolled dough filled with seasoned minced meat, often mixed with onions and spices, then folded and deep-fried to golden perfection. The crisp, flaky exterior contrasts with the juicy, flavorful filling, making it a beloved street food and comfort dish. While rich in protein from the meat, the deep-frying process contributes to its high calorie and fat content, making it an indulgent option rather than a health-conscious choice. Cheburek may also provide some iron and B vitamins depending on the meat used. To enjoy this dish in a healthier way, people may choose to bake it or pair it with fresh vegetables for balance. Despite its nutritional downside, its bold flavors and satisfying texture keep it highly cherished in its culinary traditions.