One cup of Fried chane is around 238.1 grams and contains approximately 866.7 calories, 44.0 grams of protein, 36.9 grams of fat, and 106.9 grams of carbohydrates.
Fried Chane is a delicious snack originating from the streets of South Asia. Made from crispy, golden chickpeas, they are typically seasoned with aromatic spices like cumin, chili, and garlic. Packed with plant-based protein and fiber, Fried Chane offer a satisfying crunch that can be enjoyed guilt-free. While they provide essential nutrients, it's best to enjoy them in moderation due to their frying process. Perfect as a snack or a topping for your favorite dishes, Fried Chane bring a burst of flavor to every bite!
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Nutrition Information
Calories |
866.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 106.9 g | 38% | |
| Dietary Fiber | 29.0 g | 103% | |
| Sugars | 0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.7 mg | 10% | |
| Iron | 10.2 mg | 56% | |
| Potassium | 1709.5 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
