One cup of Fried champignons mushroom is around 135 grams and contains approximately 299.7 calories, 6.3 grams of protein, 17.4 grams of fat, and 29.6 grams of carbohydrates.
Fried Champignons Mushroom are a delightful treat, featuring tender, juicy mushrooms coated in a light, crispy batter. Originating from European cuisines, these golden-brown morsels are often served as an appetizer or side dish. Packed with vitamins B and D, as well as antioxidants, they offer health benefits like supporting immunity and promoting heart health. While the frying process adds a savory crunch, it’s advisable to enjoy them in moderation to keep them a guilt-free indulgence. Whether served with a tangy dip or on their own, Fried Champignons Mushroom are sure to satisfy your cravings!
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Nutrition Information
Calories |
299.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.8 mg | 4% | |
| Sodium | 427.9 mg | 18% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 1.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 36.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 292.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
