1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 25 mcg | 125% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried champignons mushroom
Fried champignons, often featured in European cuisine, especially German and Slavic dishes, are a delicious appetizer or side dish made by coating button mushrooms in seasoned batter and frying them until golden and crisp. This dish is typically paired with dipping sauces like garlic aioli or sour cream for added flavor. Champignons are rich in vitamins B and D, antioxidants, and potassium, supporting immune health and cell repair. While the mushrooms themselves are low in calories and fat, frying introduces added fats and calories depending on the type of oil and cooking method used. Moderation is key to enjoying this treat as part of a balanced diet.
