1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried champignon
Fried champignon, often enjoyed as a savory snack or appetizer, features fresh button mushrooms coated in a crispy batter and deep-fried to golden perfection. This dish is popular in European cuisines, particularly in German and Eastern European cooking, but has gained global appeal for its rich, earthy flavor and satisfying texture. Typically served alongside dipping sauces such as garlic aioli or sour cream, fried champignons bring indulgence to the table. Nutritionally, mushrooms are a low-calorie source of vitamins B and D, potassium, and antioxidants. However, the frying process increases calorie density and adds saturated fats, making moderation important for those monitoring their diets. When paired with lighter cooking oils or baked instead of fried, this dish can be made a bit more health-conscious while still delivering its delicious, crowd-pleasing taste.
