1 serving (75 grams) contains 160 calories, 13.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
500.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.1 g | 36% | |
Saturated Fat | 7.8 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 156.3 mg | 52% | |
Sodium | 1093.8 mg | 47% | |
Total Carbohydrates | 15.6 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.6 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.2 mg | 2% | |
Iron | 2.2 mg | 12% | |
Potassium | 468.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried chicken drumsticks are a popular comfort food enjoyed worldwide, particularly associated with Southern American cuisine. Featuring tender, flavorful chicken coated in a seasoned flour or breadcrumb batter, the drumsticks are deep-fried to achieve their signature golden, crispy crust. Typically, the batter incorporates spices like paprika, garlic powder, and black pepper, adding a savory kick. While rich in protein, fried chicken is also calorie-dense due to the frying process, which increases fat content. Frequent consumption can contribute to elevated cholesterol and heart health concerns. However, drumsticks are a good source of essential nutrients like niacin, phosphorus, and selenium. Modifying preparation methods, such as oven-baking or air-frying, can create a healthier alternative while preserving the classic taste. The irresistible combination of crunch and juiciness continues to make fried chicken drumsticks a beloved dish across cultures.