Fried cauliflower with labneh

Item Rating: 74/100

One cup of Fried cauliflower with labneh is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.

Fried Cauliflower With Labneh is a delicious Middle Eastern dish that combines crispy, golden fried cauliflower florets with creamy, tangy labneh. This dish features fresh spices, including cumin and coriander, enhancing the earthy flavor of the cauliflower. While the frying adds a satisfying crunch, labneh, made from strained yogurt, provides a healthy dose of probiotics and creaminess, balancing the richness. It's a delightful appetizer or side that showcases the best of Mediterranean cuisine, offering a flavorful experience that’s both indulgent and nutritious.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 28.3912g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 6.3092g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 9.8%

Carbs: 24.4%