Nutrition Facts for Fried cauliflower potato sabji
Image of Fried cauliflower potato sabji

Fried cauliflower potato sabji

Item Rating: 81/100

One cup of Fried cauliflower potato sabji is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Fried Cauliflower Potato Sabji is a delightful Indian dish that combines tender cauliflower florets and buttery potatoes, all infused with aromatic spices like cumin, turmeric, and coriander. This vibrant vegetarian sabji is typically sautéed until golden, giving it a satisfying crunch while retaining a soft, savory interior. Packed with fiber and vitamins, it’s a wholesome option that’s perfect for any meal. With its rich flavors and appealing textures, Fried Cauliflower Potato Sabji brings a taste of traditional Indian cuisine to your table, making it both comforting and nutritious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 211.7647
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 3.5294g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 8.6%
Carbs: 43.0%