1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried cauliflower buffalo style
Fried Cauliflower Buffalo Style is a bold and flavorful dish inspired by American cuisine, particularly the spicy tradition of Buffalo wings. This vegetarian alternative features bite-sized cauliflower florets dipped in a light batter, fried until crispy, and tossed in tangy Buffalo sauce. The cauliflower serves as a nutrient-rich base, offering vitamins C and K, fiber, and antioxidants. Unlike traditional wings, this dish reduces saturated fat and cholesterol by swapping out chicken for vegetables. However, frying adds calories and fat, and the Buffalo sauce often contains sodium, so moderation is key. It's perfect for those seeking a plant-based version of a classic indulgence, delivering both crunch and spice without sacrificing taste.
