One cup of Fried cauliflower bites is around 236.1 grams and contains approximately 405.6 calories, 9.2 grams of protein, 30.6 grams of fat, and 50.0 grams of carbohydrates.
Fried Cauliflower Bites are a delicious and guilt-free snack that packs a flavorful punch! These crispy morsels are made from fresh cauliflower florets, coated in a light, spiced batter and perfectly fried to golden perfection. Originating from various cuisines around the world, they provide a unique twist on classic comfort food. While they offer the satisfying crunch you crave, cauliflower is a nutrient powerhouse, low in calories and rich in vitamins C and K. Perfect for sharing, these bites are a fantastic addition to any party platter or a tasty side dish to your favorite meal. Enjoy the crunch without the guilt!
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Nutrition Information
Calories |
405.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 9.2 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 472.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
