1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried cauliflower bites
Fried Cauliflower Bites are a crispy and flavorful dish, often inspired by global cuisines like Indian or Mediterranean, but with universal appeal. Made by coating fresh cauliflower florets in a seasoned batter—typically a mix of flour, spices, and sometimes breadcrumbs—these bites are deep-fried until golden brown. This dish delivers comfort food vibes while sneaking in a serving of vegetables, with cauliflower providing fiber, vitamin C, and antioxidants. Though the frying process adds richness and crunch, it also increases calorie and fat content, making moderation key for a balanced diet. These bites are often paired with dips like tahini, yogurt-based sauces, or spicy condiments, bringing dynamic taste to every bite. Perfect as an appetizer or snack, Fried Cauliflower Bites combine indulgence and nourishment with a tasty twist.
