1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 277.8 mcg | 1389% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried catfish strip
Fried Catfish Strips are a classic Southern dish, embodying the rich culinary traditions of American comfort food. Made from tender catfish fillets sliced into strips, they are typically coated in a seasoned cornmeal batter, which lends a crispy, golden crust when fried to perfection. Often paired with spicy remoulades or tartar sauce, these strips balance robust flavors with textural crunch. Catfish is a lean protein source, rich in vitamin B12, selenium, and omega-3 fatty acids, promoting heart and brain health. However, the frying process adds calories and fats, potentially increasing cholesterol levels depending on the oil used. Moderation and healthier cooking methods, like air-frying or baking, can enhance its nutritional profile while maintaining the Southern charm.
