One cup of Fried catfish sandwich is around 235 grams and contains approximately 529 calories, 29.0 grams of protein, 24.0 grams of fat, and 53 grams of carbohydrates.
Fried Catfish Sandwich is a delicious Southern classic that brings vibrant flavors to your plate. This mouthwatering delight features tender, flaky catfish fillets, perfectly seasoned and fried to a golden crisp. Served on a soft, toasted bun, it’s topped with fresh lettuce, ripe tomatoes, and a zesty remoulade sauce that adds a tangy kick. Originating from the deep South, this sandwich highlights the region’s rich culinary traditions. While it's a treat with its crunchy exterior, it's best enjoyed in moderation, as frying adds extra calories. Pair it with a side of slaw for a complete meal that captures the essence of Southern comfort food!
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Nutrition Information
Calories |
529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 176 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
