1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried catfish sandwich
The Fried Catfish Sandwich is a Southern-inspired classic that combines bold flavors and satisfying textures. It features a crispy, golden-fried catfish fillet coated in seasoned cornmeal batter, served on a soft bun or baguette. Common toppings include tangy tartar sauce, crunchy coleslaw, pickles, and a dash of hot sauce for added zest. Originating in American soul food traditions, this sandwich is beloved for its hearty, savory taste. Rich in protein, catfish provides essential nutrients like omega-3 fatty acids and vitamins B12 and D. However, the frying process adds extra fats and calories, making moderation key for those mindful of heart health. Pairing it with a fresh side salad or opting for a whole-grain bun can improve its nutritional balance. A celebration of regional flavors, the Fried Catfish Sandwich delivers a satisfying experience that combines indulgence with wholesome elements.
