One cup of Fried catfish bites is around 250 grams and contains approximately 500 calories, 37.5 grams of protein, 30 grams of fat, and 25 grams of carbohydrates.
Fried Catfish Bites are a delightful Southern classic, bringing the bold, savory flavors of the bayou right to your plate. These tender morsels of catfish are coated in a seasoned cornmeal batter, giving them a crispy, golden exterior that's absolutely irresistible. A perfect blend of spices adds a zesty kick, while the fish inside remains moist and flaky. While traditionally fried, they can be enjoyed as a satisfying treat, paired with tangy tartar sauce or a squeeze of fresh lemon. Enjoy the taste of Southern comfort, but remember to savor in moderation for a balanced approach!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
