One cup of Fried cassava is around 237.8 grams and contains approximately 681.1 calories, 3.2 grams of protein, 39.2 grams of fat, and 82.4 grams of carbohydrates.
Fried Cassava is a delicious and crunchy treat made from the starchy roots of the cassava plant, widely enjoyed in African, South American, and Caribbean cuisines. Rich in carbohydrates and gluten-free, cassava provides a great source of energy. When fried, it transforms into a golden, crispy snack that's perfect for sharing. Although it's higher in calories due to the frying process, it’s a tasty alternative to traditional chips or fries. Served plain or with dips, Fried Cassava is not just a snack; it’s a cultural experience bursting with flavor and texture.
Calories |
681.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.2 g | 50% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 82.4 g | 29% | |
Dietary Fiber | 4.1 g | 14% | |
Sugars | 0 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.