Fried cassava

Fried cassava

Snack

Item Rating: 81/100

One cup of Fried cassava is around 237.8 grams and contains approximately 681.1 calories, 3.2 grams of protein, 39.2 grams of fat, and 82.4 grams of carbohydrates.

Fried Cassava is a delicious and crunchy treat made from the starchy roots of the cassava plant, widely enjoyed in African, South American, and Caribbean cuisines. Rich in carbohydrates and gluten-free, cassava provides a great source of energy. When fried, it transforms into a golden, crispy snack that's perfect for sharing. Although it's higher in calories due to the frying process, it’s a tasty alternative to traditional chips or fries. Served plain or with dips, Fried Cassava is not just a snack; it’s a cultural experience bursting with flavor and texture.

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681.1
calories
3.2
protein
82.4
carbohydrates
39.2
fat

Nutrition Information

1 cup (237.8g)
Calories
681.1
% Daily Value*
Total Fat 39.2 g 50%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 4.1 g 14%
Sugars 0 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

47.4%
1.8%
50.7%
Fat: 352 cal (50.7%)
Protein: 12 cal (1.8%)
Carbs: 329 cal (47.4%)