One cup of Fried casava ball is around 166.7 grams and contains approximately 325 calories, 2.3 grams of protein, 9.8 grams of fat, and 63.4 grams of carbohydrates.
Fried Casava Ball is a delicious treat originating from West African cuisine. Made primarily from cassava, a starchy root vegetable, these golden morsels are often flavored with spices, herbs, and sometimes even bits of savory fillings. Crisp on the outside and soft on the inside, they make for a delightful snack or appetizer. While they offer a gluten-free option and are rich in carbohydrates, it's best to enjoy them in moderation due to their deep-frying process. Bite into a Fried Casava Ball and experience the vibrant flavors of Africa!
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Nutrition Information
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.3 mg | 1% | |
| Total Carbohydrates | 63.4 g | 23% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 451.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
