1 serving (100 grams) contains 250 calories, 2.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried casava ball
Fried Cassava Balls are a delicious snack or appetizer originating from Latin American and Caribbean cuisines, celebrated for their simplicity and bold flavors. Made from grated or mashed cassava root, eggs, cheese, and seasonings, the mixture is rolled into balls and deep-fried to achieve a golden, crispy exterior and a tender, fluffy interior. Cassava, the main ingredient, is a starchy tuber rich in carbohydrates, making it an excellent source of energy. It is also naturally gluten-free, catering to individuals with dietary restrictions. However, due to the deep-frying process, these tasty treats are relatively high in fat, which may not make them the healthiest option if consumed in excess. To balance their nutritional profile, serve with a fresh vegetable side or a lean protein. Fried Cassava Balls highlight the comforting yet indulgent flavors of traditional cuisine while showcasing the versatility of cassava as a staple ingredient.
