One cup of Fried calimari witj spicy aoli is around 135 grams and contains approximately 315.9 calories, 18.6 grams of protein, 17.8 grams of fat, and 19 grams of carbohydrates.
Fried Calamari with Spicy Aioli is a deliciously crispy seafood delight that hails from the Mediterranean. Made from tender squid rings, lightly breaded and perfectly fried to a golden brown, it’s served alongside a zesty spicy aioli for that extra kick. While the calamari offers a good source of protein, it's important to enjoy this treat in moderation due to the frying. Perfect as an appetizer or a shareable snack, Fried Calamari with Spicy Aioli is sure to tantalize your taste buds and elevate your dining experience!
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Nutrition Information
Calories |
315.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.1 mg | 82% | |
| Sodium | 508.9 mg | 22% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.3 g | ||
| protein | 18.6 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 284.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
