Fried calimari

Item Rating: 69/100

One cup of Fried calimari is around 250 grams and contains approximately 375 calories, 25 grams of protein, 20 grams of fat, and 38 grams of carbohydrates.

Fried Calimari is a delicious delicacy originating from Mediterranean cuisine, often enjoyed as a popular appetizer in seafood dishes. Made from tender squid, it’s typically lightly coated in flour and fried to golden perfection, delivering a satisfying crunch with every bite. While it offers a rich source of protein and essential nutrients like vitamin B12 and selenium, it’s important to enjoy in moderation due to its calorie and fat content from frying. Served with a side of tangy marinara or zesty aioli, Fried Calimari is a flavorful treat that delights the palate and transports you to the seaside.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 20g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 250mg	0%
Sodium 750mg	0%
Total Carbohydrate 37.5g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 1.25mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 23.3%

Carbs: 34.9%