One cup of Fried cabillaud is around 240.4 grams and contains approximately 507.2 calories, 39.7 grams of protein, 27.6 grams of fat, and 18.0 grams of carbohydrates.
Fried Cabillaud is a delectable dish hailing from the heart of French cuisine. This beautifully battered cod is fried to crispy perfection, showcasing its tender and flaky white fish inside. Often seasoned with a dash of lemon and herbs, it’s a delightful combination of flavors. While frying adds a tasty crunch, it also brings a hint of indulgence. However, Cabillaud is rich in omega-3 fatty acids, making it a heart-healthy option when enjoyed in moderation. Dive into this deliciously crispy seafood that captures the essence of coastal culinary traditions!
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Nutrition Information
Calories |
507.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.2 mg | 48% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 19232 mcg | 96160% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
