Fried burrata

Fried burrata

Appetizer

Item Rating: 51/100

1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.

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714.3
calories
28.6
protein
47.6
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 47.6 mcg 238%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

24.5%
14.7%
60.7%
Fat: 471 cal (60.7%)
Protein: 114 cal (14.7%)
Carbs: 190 cal (24.5%)

About Fried burrata

Fried Burrata is a decadent dish blending crispy texture and creamy indulgence. This Italian-inspired creation starts with burrata cheese, known for its rich, buttery interior wrapped in a delicate mozzarella shell. The cheese is lightly coated in breadcrumbs and fried until golden, achieving a crunchy exterior while preserving the creamy center. Originating from Italian cuisine, burrata pairs beautifully with fresh herbs, ripe tomatoes, or drizzle of balsamic glaze, enhancing its Mediterranean roots. While burrata is a good source of protein and calcium, its high fat content makes it an indulgent choice. Frying adds extra calories and fat, but moderation ensures it can still be a flavorful treat. Often enjoyed as an appetizer or alongside salads, Fried Burrata offers a balance of textures and rich flavors that showcase the artistry of Italian culinary traditions.