1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 947.9 mg | 41% | |
Total Carbohydrates | 94.8 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.5 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Bun is a popular dish often found in Asian cuisine, particularly Chinese food culture. It typically features soft, dough-based buns that are pan-fried or deep-fried until golden and crisp on the outside while remaining fluffy on the inside. These buns are made from a combination of flour, water, yeast, and sugar, and are sometimes filled with sweet or savory ingredients like custard or barbecue pork. While fried buns are undeniably delicious, their health aspects depend on preparation. Frying increases calorie and fat content, making them less suitable for those seeking low-fat diets. However, they provide carbohydrates for energy and are often enjoyed in moderation as a comforting treat or snack. Pairing them with nutrient-rich sides like steamed vegetables may help balance the meal. Fried buns represent indulgence and tradition, bringing a satisfying mix of textures and flavors to any dining experience.