1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried brussel sprouts with shortcut bacon
Fried Brussels Sprouts with Shortcut Bacon is a savory dish combining the earthy flavors of pan-seared Brussels sprouts with crispy, precooked bacon for a delicious balance of taste and texture. This recipe draws inspiration from American comfort food, emphasizing quick preparation and bold flavor. Brussels sprouts are nutrient-rich, packed with fiber, vitamin C, and antioxidants that support immunity and digestion. The addition of bacon provides a smoky, salty contrast but also increases the dish's fat and sodium content, making portion control key for balanced eating. A quick sauté ensures the sprouts retain their crunch and nutrients while caramelizing for a hint of natural sweetness. Ideal as a satisfying side or appetizer, this dish is noted for its simplicity, making it accessible for those looking to pair bold taste with the health benefits of cruciferous vegetables.
