One cup of Fried brussel sprouts with middle bacon is around 120 grams and contains approximately 155.2 calories, 7.2 grams of protein, 11.2 grams of fat, and 8.8 grams of carbohydrates.
Fried Brussel Sprouts With Middle Bacon are a delightful twist on a classic side dish. This savory treat features vibrant, tender Brussel sprouts, perfectly fried until golden crispy, then tossed with crispy, flavorful middle bacon. Rooted in European cuisine, this dish brings rich, smoky flavors to the table, making it a favorite for any gathering. While Brussel sprouts are packed with vitamins K and C, and are high in fiber, the addition of bacon adds a savory punch, creating a delicious balance of health and indulgence. Enjoy this irresistible combination that elevates any meal!
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Nutrition Information
Calories |
155.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 256 mg | 11% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 2.3 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 352.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
