1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried brussel sprouts with middle bacon
Fried Brussel Sprouts with Middle Bacon is a flavorful dish combining the earthy richness of Brussels sprouts with the savory punch of middle bacon. This dish is rooted in Western cuisine, often seen in comfort food menus or as a side in modern gastropub settings. The Brussels sprouts are pan-fried to achieve a caramelized texture, highlighting their natural sweetness, while the middle bacon contributes a robust, smoky taste. Nutritionally, Brussels sprouts are packed with fiber, vitamin C, and antioxidants, promoting overall health and digestion. Middle bacon provides protein but comes with higher levels of saturated fats and sodium, making moderation key. The dish is a balanced blend of indulgence and nutrients, ideal for enjoying occasionally as part of a varied diet.
