One cup of Fried brussel sprouts with bacon is around 120 grams and contains approximately 155.2 calories, 7.2 grams of protein, 11.2 grams of fat, and 8.8 grams of carbohydrates.
Fried Brussel Sprouts With Bacon are a delightful twist on a classic side dish, combining crispy, golden-brown sprouts with savory, smoky bacon. Originating from European cuisine, this dish elevates the humble brussel sprout, making it irresistible. Sautéed to perfection, the sprouts offer a satisfying crunch, while the bacon adds a rich depth of flavor. Although indulgent, brussel sprouts are packed with vitamins and fiber, making this dish a healthier option compared to traditional fried sides. Enjoy this mouthwatering combination that’s sure to impress at any meal!
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Nutrition Information
Calories |
155.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 256 mg | 11% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 2.3 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 352.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
