Nutrition Facts for Fried broccolini
Image of Fried broccolini

Fried broccolini

Item Rating: 83/100

One cup of Fried broccolini is around 250 grams and contains approximately 175 calories, 7.5 grams of protein, 10 grams of fat, and 18 grams of carbohydrates.

Fried Broccolini is a delicious Asian-inspired dish that showcases tender, bright green broccolini lightly battered and perfectly fried to a crisp. This unique vegetable, a hybrid of broccoli and Chinese broccoli, offers a delightful crunch complemented by a hint of nuttiness. Tossed in sesame oil and garnished with crushed garlic, it delivers bold flavors in every bite. Rich in vitamins A and C, broccolini supports a healthy immune system while providing dietary fiber for digestion. Perfect as a side dish or a savory snack, Fried Broccolini is both indulgent and nutritious, making it a must-try for any food lover!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 175
Total Fat 10g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 625mg 0%
Total Carbohydrate 17.5g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 117.5mg 0%
Iron 2.5mg 0%
Potassium 812.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 15.8%
Carbs: 36.8%