Fried broccoli with coconut

Item Rating: 71/100

One cup of Fried broccoli with coconut is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.

Fried Broccoli With Coconut is a delightful fusion dish that brings together the vibrant flavors of Southeast Asian cuisine. This mouthwatering recipe features fresh broccoli florets, lightly pan-fried in a touch of oil, and tossed with creamy, toasted coconut flakes. It's not just a treat for your taste buds; it's also packed with nutrients! Broccoli is rich in vitamins and antioxidants, while coconut adds healthy fats that can boost your energy. Perfect as a side dish or a light snack, Fried Broccoli With Coconut is both delicious and nutritious—definitely a guilt-free indulgence!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 25g	0%
Saturated Fat 20g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 500mg	0%
Total Carbohydrate 25g	0%
Dietary Fiber 10g	0%
Total Sugars 5g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 100mg	0%
Iron 2.5mg	0%
Potassium 750mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 8.5%

Carbs: 28.2%