Nutrition Facts for Fried brinjal
Image of Fried brinjal

Fried brinjal

Item Rating: 77/100

One cup of Fried brinjal is around 250 grams and contains approximately 375 calories, 5 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.

Fried Brinjal is a delicious dish made from slices of eggplant, lightly battered and crispy-fried to perfection. Originating from Asian cuisine, particularly popular in Indian and Thai dishes, this savory delight offers a unique blend of flavors. The eggplant is rich in fiber and antioxidants, making it a healthy addition when enjoyed in moderation. While frying may add some extra calories, the crunch and taste make Fried Brinjal a mouthwatering treat that's hard to resist. Whether served as a side dish or a snack, it's a flavorful experience you won't want to miss!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 25g 0%
Saturated Fat 3.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 7.5g 0%
Total Sugars 10g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 1.25mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%