Nutrition Facts for Fried breakfast potatoes
Image of Fried breakfast potatoes

Fried breakfast potatoes

Item Rating: 77/100

One cup of Fried breakfast potatoes is around 200 grams and contains approximately 267 calories, 4 grams of protein, 11 grams of fat, and 40 grams of carbohydrates.

Fried Breakfast Potatoes are a delicious and hearty staple often found in breakfast meals across various cuisines. Made from diced potatoes that are perfectly seasoned and pan-fried until golden and crispy, these potatoes can be jazzed up with onions, peppers, and spices for an extra kick. While they offer a satisfying crunch, it's good to remember they are fried, so moderation is key for a healthy diet. Perfect alongside eggs or as a base for your favorite toppings, Fried Breakfast Potatoes are a comforting way to start your day!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 266.6666
Total Fat 10.6666g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 533.3334mg 0%
Total Carbohydrate 40g 0%
Dietary Fiber 4g 0%
Total Sugars 2.6666g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 26.6666mg 0%
Iron 2mg 0%
Potassium 600mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%