Fried breadsticks

Fried breadsticks

Appetizer

Item Rating: 58/100

1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1000
calories
20
protein
125
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 125 g 45%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 7.5 mg 41%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.5%
7.8%
43.7%
Fat: 450 cal (43.7%)
Protein: 80 cal (7.8%)
Carbs: 500 cal (48.5%)

About Fried breadsticks

Fried breadsticks are a deliciously indulgent snack or appetizer consisting of dough that is rolled, shaped into sticks, and deep-fried until golden and crispy. Often rooted in Italian-American cuisine, they’re a versatile treat that pairs perfectly with marinara sauce, garlic butter, or cheese dips. The dough is typically made from simple ingredients such as flour, water, yeast, sugar, and salt, with some recipes adding herbs or seasonings for extra flavor. While fried breadsticks are undeniably crave-worthy, their deep-fried preparation results in a higher calorie and fat content, making them less ideal for those seeking lighter fare. However, they offer a carbohydrate-rich energy boost and can be enjoyed in moderation as part of a balanced diet. For a healthier twist, opt for baked versions or whole-grain dough to reduce fat and increase fiber.