1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
1000 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 7.5 mg | 41% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried breadsticks are a deliciously indulgent snack or appetizer consisting of dough that is rolled, shaped into sticks, and deep-fried until golden and crispy. Often rooted in Italian-American cuisine, they’re a versatile treat that pairs perfectly with marinara sauce, garlic butter, or cheese dips. The dough is typically made from simple ingredients such as flour, water, yeast, sugar, and salt, with some recipes adding herbs or seasonings for extra flavor. While fried breadsticks are undeniably crave-worthy, their deep-fried preparation results in a higher calorie and fat content, making them less ideal for those seeking lighter fare. However, they offer a carbohydrate-rich energy boost and can be enjoyed in moderation as part of a balanced diet. For a healthier twist, opt for baked versions or whole-grain dough to reduce fat and increase fiber.