1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
947.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.4 g | 60% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1421.8 mg | 61% | |
Total Carbohydrates | 118.5 g | 43% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 7.1 mg | 39% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Breadsticks are a golden, crispy treat commonly found in various cuisines, particularly Italian and American comfort food. Made from a dough typically consisting of flour, water, yeast, and a touch of sugar or oil, they are rolled into sticks, deep-fried to achieve their signature crunch, and often seasoned with garlic, herbs, or cheese for extra flavor. While delicious, this indulgent snack is high in carbohydrates and fat due to the frying process and enriched flour, making it an energy-dense option. On the brighter side, the herbs and seasonings added can provide trace amounts of antioxidants, and pairing them with nutrient-rich dips like marinara or hummus can offer a modest nutritional boost. Fried Breadsticks are perfect for occasional enjoyment but should be balanced with lighter, wholesome foods to maintain a healthy diet.