Fried breadstick

Fried breadstick

Appetizer

Item Rating: 58/100

1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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947.9
calories
19.0
protein
118.5
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1421.8 mg 61%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 7.1 mg 39%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
7.8%
43.7%
Fat: 426 cal (43.7%)
Protein: 76 cal (7.8%)
Carbs: 474 cal (48.5%)

About Fried breadstick

Fried Breadsticks are a golden, crispy treat commonly found in various cuisines, particularly Italian and American comfort food. Made from a dough typically consisting of flour, water, yeast, and a touch of sugar or oil, they are rolled into sticks, deep-fried to achieve their signature crunch, and often seasoned with garlic, herbs, or cheese for extra flavor. While delicious, this indulgent snack is high in carbohydrates and fat due to the frying process and enriched flour, making it an energy-dense option. On the brighter side, the herbs and seasonings added can provide trace amounts of antioxidants, and pairing them with nutrient-rich dips like marinara or hummus can offer a modest nutritional boost. Fried Breadsticks are perfect for occasional enjoyment but should be balanced with lighter, wholesome foods to maintain a healthy diet.