One cup of Fried breaded shrimp is around 236.1 grams and contains approximately 572.2 calories, 50.6 grams of protein, 28.9 grams of fat, and 26.9 grams of carbohydrates.
Fried Breaded Shrimp are a delectable seafood dish that features plump, juicy shrimp coated in a crispy, golden breading. Originating from coastal cuisines, this dish is a favorite in Southern and Asian cooking, where it’s often served with tangy dipping sauces. While the crunchy exterior offers satisfying texture, the frying process adds extra calories and fat. However, shrimp themselves are a lean source of protein and rich in omega-3 fatty acids, making them a nutrient-packed choice. Enjoy Fried Breaded Shrimp as a delightful treat, but savor them in moderation!
Calories |
572.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.9 g | 37% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 416.7 mg | 138% | |
Sodium | 811.1 mg | 35% | |
Total Carbohydrates | 26.9 g | 9% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 0 g | ||
protein | 50.6 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.3 mg | 12% | |
Iron | 2.8 mg | 15% | |
Potassium | 530.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.