1 serving (100 grams) contains 290 calories, 18.0 grams of protein, 19.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried breaded chicken wings
Fried Breaded Chicken Wings are a flavorful indulgence often enjoyed as a snack or appetizer in American cuisine and many other culinary traditions worldwide. These wings are typically coated in a seasoned batter or bread crumbs before being deep-fried to crispy perfection. The breading often includes flour, spices, and sometimes eggs or buttermilk to enhance the texture and flavor. While loved for their satisfying crunch and savory taste, fried chicken wings are high in calories and fat due to the frying process. They are also typically high in sodium, especially if paired with sauces like buffalo or barbecue. However, chicken itself is a good source of protein, which supports muscle repair and energy. To make them healthier, some opt for baking or air frying instead of traditional deep frying, and pairing them with fresh vegetables or lighter sauces. Enjoy in moderation for a balanced diet!
