One cup of Fried breaded chicken fillet is around 236.8 grams and contains approximately 646.5 calories, 45.7 grams of protein, 40.3 grams of fat, and 25.3 grams of carbohydrates.
Fried Breaded Chicken Fillet is a delightful dish featuring tender chicken breast coated in a crispy, golden breading. Originating from classic comfort food traditions, it combines savory flavors with a satisfying crunch. While it’s a treat for the taste buds, with its rich flavor from spices and herbs, it's important to enjoy in moderation due to its frying process. Paired with fresh vegetables or a side salad, it can balance indulgence with a nod to healthier eating. Perfect for a quick meal or a hearty family dinner, this dish promises to be a crowd-pleaser every time!
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Nutrition Information
Calories |
646.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.3 g | 51% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.6 mg | 59% | |
| Sodium | 1300.3 mg | 56% | |
| Total Carbohydrates | 25.3 g | 9% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.2 g | ||
| protein | 45.7 g | 91% | |
| Vitamin D | 9.5 mcg | 47% | |
| Calcium | 99.5 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 549.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
