Fried breaded calamares
One cup of Fried breaded calamares is around 250 grams and contains approximately 500 calories, 25 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.
Fried Breaded Calamares are a mouthwatering dish hailing from Mediterranean cuisine, featuring tender squid rings encased in a light, crispy breading. Traditionally enjoyed as a beloved appetizer, these golden morsels are often served with a zesty marinara or aioli for dipping. While they offer a delightful crunch and irresistible taste, they are fried, adding some extra calories and fat. However, they are also a good source of protein and can be enjoyed in moderation as part of a balanced diet. Dive into this flavorful treat, and experience a true taste of the sea!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 25g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 1250mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 2.5g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories