Fried breadcrumbs

Item Rating: 59/100

One cup of Fried breadcrumbs is around 200 grams and contains approximately 800 calories, 16 grams of protein, 40 grams of fat, and 120 grams of carbohydrates.

Fried Breadcrumbs are a delightful culinary staple, often found in Italian and Mediterranean cuisines. Made from simple ingredients like day-old bread, flour, and spices, these crispy morsels add texture and flavor to a variety of dishes. While they can elevate meals as a crunchy topping for salads or pasta, their frying process can add extra calories and fat. However, you can lighten them up by baking instead of frying, making them a tasty, versatile ingredient that can satisfy your cravings without compromising too much on health. Enjoy Fried Breadcrumbs for a satisfying crunch in every bite!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	800

Total Fat 40g	0%
Saturated Fat 6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1200mg	0%
Total Carbohydrate 120g	0%
Dietary Fiber 4g	0%
Total Sugars 8g
Protein 16g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 6mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 7.1%

Carbs: 53.1%