1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried bread with golden suryp
Fried bread with golden syrup is a classic treat often associated with British cuisine, particularly as a comforting breakfast or indulgent snack. This dish consists of slices of bread, typically white or wholemeal, shallow-fried in butter or oil until crisp and golden. The fried bread is then drizzled generously with golden syrup, a thick, amber-colored sweetener made from sugar or corn. While delightfully rich and satisfying, this dish is high in carbohydrates and sugar, providing a quick energy boost but lacking in nutritional variety. The frying process introduces additional fats, making it relatively high in calories. On the healthier side, using wholemeal bread can add fiber and some vitamins, and pairing the dish with fresh fruits can provide balance. However, moderation is key to enjoying fried bread with golden syrup as part of a balanced diet.
