Fried bread with cheese

Fried bread with cheese

Appetizer

Item Rating: 52/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
23.8
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 47.6 mcg 238%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
11.8%
52.9%
Fat: 428 cal (52.9%)
Protein: 95 cal (11.8%)
Carbs: 285 cal (35.3%)

About Fried bread with cheese

Fried Bread with Cheese is a comforting dish that combines crispy fried bread with a rich layer of melted cheese. Originating from various global cuisines, it’s a versatile snack or side dish often enjoyed in regions like Eastern Europe, Latin America, and the Southern United States. The bread is typically fried in oil or butter until golden brown, resulting in a rich, crispy texture. Cheese, such as cheddar, mozzarella, or local varieties, adds protein and calcium, making it a source of essential nutrients. However, this dish is high in calories, saturated fat, and sometimes sodium, depending on the type of cheese and oil used, so it’s best enjoyed in moderation. For a healthier twist, whole-grain bread and reduced-fat cheese can be substituted, and baking can replace frying to reduce fat content while preserving its satisfying flavor.