1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 357.1 mg | 27% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Bread with Cheese is a comforting dish that combines crispy fried bread with a rich layer of melted cheese. Originating from various global cuisines, it’s a versatile snack or side dish often enjoyed in regions like Eastern Europe, Latin America, and the Southern United States. The bread is typically fried in oil or butter until golden brown, resulting in a rich, crispy texture. Cheese, such as cheddar, mozzarella, or local varieties, adds protein and calcium, making it a source of essential nutrients. However, this dish is high in calories, saturated fat, and sometimes sodium, depending on the type of cheese and oil used, so it’s best enjoyed in moderation. For a healthier twist, whole-grain bread and reduced-fat cheese can be substituted, and baking can replace frying to reduce fat content while preserving its satisfying flavor.