Fried bread sticks

Fried bread sticks

Appetizer

Item Rating: 56/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1000
calories
15
protein
125
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 1500 mg 65%
Total Carbohydrates 125 g 45%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 450 cal (44.6%)
Protein: 60 cal (5.9%)
Carbs: 500 cal (49.5%)

About Fried bread sticks

Fried Bread Sticks are a crispy, flavorful treat made by deep-frying strips of dough until golden and crunchy. Commonly originating from Italian or Chinese cuisines, they can be sweet or savory depending on the recipe. The dough typically consists of flour, water, salt, and sometimes yeast or baking powder for leavening. In savory variations, they may be seasoned with herbs, garlic, or cheese, while in sweeter versions, they might be dusted with sugar or paired with dipping sauces. While Fried Bread Sticks offer a satisfying texture and rich flavor, they are generally high in carbohydrates and fats due to the frying process, making them a less healthy choice when consumed frequently or in excess. They can be enjoyed in moderation as an occasional indulgence, especially when paired with a balanced meal or lighter dipping options like hummus or marinara sauce.