One cup of Fried bread roll is around 235.8 grams and contains approximately 707.5 calories, 11.8 grams of protein, 35.4 grams of fat, and 94.3 grams of carbohydrates.
Fried Bread Roll is a delicious snack originating from various Asian cuisines, particularly popular in India and Southeast Asia. Stuffed with a savory filling of spiced potatoes, vegetables, or minced meat, these golden-brown delights are then deep-fried to crispy perfection. While they offer rich flavors and satisfying textures, it's worth noting that they're high in calories and typically not the healthiest option due to the frying process. However, served with a tangy chutney or yogurt, they make for a delightful treat to savor any time of day!
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Nutrition Information
Calories |
707.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 94.3 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
