One cup of Fried boneless chicken dark meat is around 140 grams and contains approximately 335 calories, 70 grams of protein, 30.3 grams of fat, and 5.6 grams of carbohydrates.
Fried Boneless Chicken Dark Meat is a mouthwatering delight featuring tender pieces of juicy chicken thighs, expertly coated in a crispy, golden-brown batter. Originating from Southern cuisine, this dish delivers a savory burst of flavor with each bite. While it’s undeniably indulgent, providing a satisfying crunch and robust taste, it’s worth noting that dark meat offers more iron and zinc compared to white meat. However, the frying process adds extra calories and fat. Perfect for a decadent meal or a comforting treat, Fried Boneless Chicken Dark Meat is sure to please any crowd!
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Nutrition Information
Calories |
335 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 38% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104 mg | 34% | |
| Sodium | 101.0 mg | 4% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 70 g | 140% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
