1 serving (100 grams) contains 260 calories, 19.5 grams of protein, 16.5 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 1309.5 mg | 56% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0 g | ||
| protein | 46.4 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried boneless chicken dark meat
Fried Boneless Chicken Dark Meat is a flavorful dish often enjoyed in comfort food cuisine and diverse culinary traditions worldwide. This dish features tender, juicy dark chicken meat coated in a seasoned batter or breading, then fried to golden perfection. Known for its rich taste and succulent texture, dark meat naturally contains more fat compared to leaner white meat, contributing to its savory appeal. It provides protein essential for muscle growth and repair but is also higher in calories and saturated fats, especially when fried. The batter or breading may include flour, spices, and sometimes eggs or milk, adding flavor and texture but potentially increasing calorie and carbohydrate content. While fried chicken dark meat can be a satisfying treat, pairing it with fresh vegetables or opting for lighter cooking methods may enhance overall nutritional balance.
