Fried bologna

Fried bologna

Lunch

Item Rating: 44/100

One cup of Fried bologna is around 236.1 grams and contains approximately 725.0 calories, 33.3 grams of protein, 54.2 grams of fat, and 12.5 grams of carbohydrates.

Fried Bologna is a classic comfort food that takes you back to simpler times. Made from thick slices of bologna sausage, it's typically pan-fried until beautifully crisp and golden. This American culinary staple has roots in Southern cuisine, often served with a side of soft white bread or nestled in a hearty sandwich. While delicious, it is high in sodium and fat, so moderation is key. However, when enjoyed as an occasional treat, fried bologna brings a satisfying crunch and a burst of savory flavor that’s hard to resist. Dive into this nostalgic dish, and savor each delicious bite!

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725.0
calories
33.3
protein
12.5
carbohydrates
54.2
fat

Nutrition Information

1 cup (236.1g)
Calories
725.0
% Daily Value*
Total Fat 54.2 g 69%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 2708.3 mg 117%
Total Carbohydrates 12.5 g 4%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.5%
19.9%
72.7%
Fat: 487 cal (72.7%)
Protein: 133 cal (19.9%)
Carbs: 50 cal (7.5%)