Fried boiled eggs

Item Rating: 63/100

One cup of Fried boiled eggs is around 238 grams and contains approximately 467 calories, 32 grams of protein, 36 grams of fat, and 2.7 grams of carbohydrates.

Fried Boiled Eggs are a delightful twist on a classic staple. This dish starts with perfectly boiled eggs, which are then sliced and lightly fried until golden and crispy. Originating from various cuisines around the world, particularly in Asian dishes, they offer a unique crunch and rich flavor. Packed with protein and essential nutrients, these eggs provide a healthy option for any meal. However, the frying process does add extra calories, so moderation is key. Whether enjoyed as a snack or a main dish, Fried Boiled Eggs deliver satisfying taste and texture in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	466.6667

Total Fat 36.1905g	0%
Saturated Fat 10.2381g	0%
Polyunsaturated Fat g
Cholesterol 888.0952mg	0%
Sodium 742.8571mg	0%
Total Carbohydrate 2.6667g	0%
Dietary Fiber 0g	0%
Total Sugars 2.6667g
Protein 32.381g	0%

Vitamin D 207.1429IU	0%
Calcium 133.3333mg	0%
Iron 4.1667mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%

Protein: 27.8%

Carbs: 2.3%