One cup of Fried bittergourd filled with ground beef is around 238.1 grams and contains approximately 396.8 calories, 23.8 grams of protein, 28.6 grams of fat, and 15.9 grams of carbohydrates.
Fried Bittergourd Filled With Ground Beef is a delightful fusion dish that combines the earthy taste of bittergourd with savory ground beef. Originating from Asian cuisine, this unique recipe highlights the balance of flavors while delivering a nutritional punch. Bittergourd is rich in vitamins and antioxidants, known for its potential health benefits like blood sugar regulation. Despite being fried, the dish offers a satisfying crunch and is perfect for those seeking a bold culinary experience. The combination of hearty beef with the distinct bitterness creates an intriguing taste, making it a must-try for adventurous eaters!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
