One cup of Fried bell pepper is around 238 grams and contains approximately 286.0 calories, 2.4 grams of protein, 19 grams of fat, and 24.0 grams of carbohydrates.
Fried Bell Pepper is a delicious and vibrant dish that celebrates the sweet, succulent flavors of fresh bell peppers. Originating from various cuisines around the world, this popular side dish is often found in Mediterranean and Latin American kitchens. Made by slicing colorful bell peppers, lightly battering them, and frying until golden, each bite offers a satisfying crunch. While frying adds richness, bell peppers themselves are packed with vitamins A and C, making them a nutritious choice. Enjoy Fried Bell Pepper as a flavorful snack or a lively addition to any meal!
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Nutrition Information
Calories |
286.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
