Nutrition Facts for Fried beet
Image of Fried beet

Fried beet

Item Rating: 75/100

One cup of Fried beet is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Fried Beet is a delightful dish that brings together the earthy sweetness of fresh beets, lightly battered and fried to crispy perfection. Originating from various culinary traditions, this dish adds a unique twist to classic comfort food. Packed with vitamins and minerals, beets are known for their health benefits, including improved digestion and enhanced stamina. While frying adds a bit of indulgence, enjoying Fried Beet in moderation allows you to savor a guilt-free treat that’s both satisfying and nutritious. Bite into the vibrant flavors of Fried Beet today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 23.8095g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%