1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Beehoon, also known as fried rice vermicelli, is a popular dish in Southeast Asian cuisine, particularly in countries like Singapore, Malaysia, and Indonesia. It features thin rice noodles stir-fried with a flavorful mix of ingredients such as vegetables, eggs, proteins like chicken, shrimp, or tofu, and an assortment of seasonings including soy sauce and garlic. Variations often include bean sprouts, chili, and other spices for added zest. This dish is relatively light, as the noodles are lower in fat compared to wheat-based options, and the inclusion of vegetables provides essential vitamins and fiber. However, it can be high in sodium depending on the amount of soy sauce and other condiments used. For a healthier version, lean proteins, reduced sodium sauce, and plenty of vegetables are recommended. Fried Beehoon’s versatility and balance of textures make it a well-loved staple in many households and eateries.